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How Can You Recover from Substance Abuse?

How Can You Recover from Substance Abuse?

Are or someone you know recovering from substance abuse? It is difficult to kick the old habit, especially if a person has been abusing an addicting behavior or substance for […]

Keep Breathing: Staying Calm During Emergencies

Keep Breathing: Staying Calm During Emergencies

People are almost hard-wired to panic. As an evolutionary trait, the heightened senses and extended human capabilities are supposed to help survival; however, the body’s response to an emergency situation can cause […]